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watercress mandarin salad

Peppery Watercress Salad With Mandarin Oranges And Almonds

Amber Bondar
A fresh and peppery watercress salad with sweet mandarin oranges, crunchy sliced almonds, and a zippy honey Dijon lemon dressing. Inspired by vintage British flavors and updated for modern simplicity, this refreshing salad is perfect as a light side dish for grilled meats or a vibrant summer lunch. With just a handful of ingredients and minimal prep, it's an easy, nutritious way to enjoy leafy greens when the weather calls for something crisp and bright.
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Prep Time 5 minutes
Course Salad, Side Dish
Cuisine American, Canadian
Servings 6
Calories 51 kcal

Equipment

  • Salad Bowl
  • Tablespoon
  • Small Bowl or Jar
  • Paper Towel optional
  • measuring cup
  • Juice Extractor

Ingredients
  

Watercress Salad

  • 4 Cups Watercress Stems Removed
  • ¼ Cup Sliced Almonds
  • 1 Cup Mandarin Orange Segments Canned And Drained

Honey Dijon Salad Dressing

  • ¼ Cup Real Lemon Juice
  • 1 Tbsp Dijon Mustard
  • 1 Tbsp Honey

Instructions
 

  • Wash and sort watercress removing any spent leaves.
  • Pat the watercress dry with paper towels and add to mixing bowl.
    4 Cups Watercress
  • Drain the canned Mandarin oranges. Add to salad.
    1 Cup Mandarin Orange Segments
  • Mix the lemon juice, mustard, and honey together well in a jar or bowl.
    ¼ Cup Real Lemon Juice, 1 Tbsp Dijon Mustard, 1 Tbsp Honey
  • Refrigerate for 15-20 until chilled before adding nuts and dressing.
  • Measure and add in the sliced almonds.
    ¼ Cup Sliced Almonds
  • Drizzle the dressing over the cress salad when ready to serve. Toss gently.

Nutrition

Calories: 51kcalCarbohydrates: 8gProtein: 2gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 39mgPotassium: 162mgFiber: 1gSugar: 6gVitamin A: 1139IUVitamin C: 24mgCalcium: 44mgIron: 0.3mg
Keyword almond, orange, salad, watercress
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