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creamy tahini chicken farfalle (1)

Easy Creamy Tahini Chicken Farfalle Pasta Dinner

Amber Bondar
This easy creamy tahini chicken farfalle pasta dinner is a perfect comfort food dish for a busy weeknight. The whole dish comes together in under thirty minutes for a tasty chicken and vegetable dinner the whole family will love.
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Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American, Canadian
Servings 6

Equipment

  • 1 Cutting board
  • 2 Knive To cut chicken up and chop kale
  • 1 Paring Knife For fresh garlic
  • 1 Large Saute Pan Or fry pan
  • 1 Stock Pot For pasta
  • 1 measuring cup
  • 1 Small Mixing Bowl
  • 1 Tbsp

Ingredients
  

Pasta

  • 2 Boxes Barilla Farfalle Pasta 454gr Each
  • Water
  • Salt *optional

Tahini Sauce

  • ½ Cup Tahini Sauce
  • ½ Cup Water
  • 2 Cloves Fresh Garlic Diced
  • 2 Tbsp Soya Sauce

Chicken Vegetable Saute

  • 3 Boneless Skinless Chicken Breasts Cut into bite sized pieces-more if you want
  • 1 Pkg PC Brand Frozen Butternut Squash Chunks Or 750 gr/ 26oz
  • 4 Cups Chopped Curly Green Kale Stems removed
  • 3 Tbsp Olive Oil

Instructions
 

Tahini Sauce

  • Measure the tahini and water into small mixing bowl. It will appear like it separated its ok.
  • Peel and dice finely the fresh garlic and add to mixing bowl.
  • Add two tablespoons of soya sauce.
  • Let mixture stand while making the rest of meal.

Chicken and Vegetable Saute

  • Cut up the boneless skinless chicken breast into bite sized chunks.
  • Heat saute pan with olive oil on med high heat.
  • Add chicken chunks to heated oil in pan. Stir while cooking for three to four minutes.
  • Add frozen butternut squash to chicken once the chicken appears to be almost fully cooked. Cook for one minute before adding kale.
  • Chop four cups of kale removing the stiff stems.
  • Add kale to saute pan and reduce heat to low-med and cover.
  • Cook for three minutes before adding tahini sauce.
  • Stir tahini sauce until smooth and pour over ingredients in saute pan.
  • Serve the chicken tahini sauce over pasta or stir into pasta directly. Serve immediately.

Pasta

  • Bring pot of water to boil. There should be enough water to cover the pasta fully.
  • Salt water if you like-not mandatory.
  • Once water reaches a full boil add both boxes pasta.
  • Cook until al dente. Drain and serve while hot or add sauce to it.
Keyword chicken breast, easy dinner ideas, pasta dinner, tahini
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