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easy cappelletti soup with kale in white bowl

Easy Cappelletti Soup With Kale: 20-Minute Meals

Amber Bondar
This easy cappelletti soup with kale is a fast dinner or lunch idea. Customizable to what you have to work with the chicken broth with vegetables is a delicious cappelletti pasta soup that offers a new spin on the Italian version. Ready in just 20 minutes it's the perfect meal for a busy weeknight.
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Prep Time 5 minutes
Cook Time 15 minutes
Course Main Course, Soup
Cuisine American, Canadian, Italian
Servings 10
Calories 268 kcal

Equipment

  • Large Soup Pot
  • measuring cup
  • Implement To Stir
  • knife *If Chopping Vegetables For Mirepoix Instead of Frozen
  • Cutting board *See Above

Ingredients
  

Mirepoix Mix

  • Cups Carrots Cut Up Fine Or Larger
  • Cups Celery Sliced
  • 1 Cup Onion Diced/Chopped

Making The Cappelletti Soup

  • 4 Cups Mirepoix Mix
  • 2 Tbsp Olive Oil
  • 8 Cups Chicken Broth
  • 6 Cups Black Kale Cut Up
  • Lbs Cappelletti Frozen (700g)

Instructions
 

  • In a large pot add the olive oil and heat on medium high.
    2 Tbsp Olive Oil
  • Measure the mirepoix mixture in and sauté until soft. If using frozen cook until the mixture no longer has moisture evaporated.
    1½ Cups Carrots, 1½ Cups Celery, 1 Cup Onion
  • Add the chicken broth and bring to a full boil on high heat.
    8 Cups Chicken Broth
  • Reduce heat the medium-low and add the chopped black kale.
    6 Cups Black Kale
  • Push kale under soup to get it to wilt evenly.
  • Add the frozen cappelletti and simmer until cooked. Approximately 3-5 minutes.
    1½ Lbs Cappelletti
  • Cappelletti will float when cooked. Remove one from pot and cut open to be sure it's cooked.
  • Soup is finished. Enjoy!

Nutrition

Calories: 268kcalCarbohydrates: 35gProtein: 12gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 1026mgPotassium: 202mgFiber: 4gSugar: 5gVitamin A: 4538IUVitamin C: 15mgCalcium: 152mgIron: 2mg
Keyword Chunky Style Soup, easy dinner ideas, pasta
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