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Delicious BBQ chicken wrap filled with fresh vegetables, cheese, and savory sauce, perfect for a qui.

Easy BBQ Chicken Salad Wrap On Naan

Amber Bondar
This easy chicken salad is sprinkled with old white cheddar and thick smoky sweet homemade BBQ sauce and folded up in a delicious soft naan. A quick and tasty dinner recipe the whole family will love having all summer long!
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Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American, Canadian
Servings 6
Calories 913 kcal

Equipment

  • 1 Frying Pan
  • 1 Large Salad Bowl
  • 1 Smaller Bowl
  • Paring Knife
  • Cutting board
  • measuring cup
  • 1 Tablespoon
  • 1 Teaspoon

Ingredients
  

Cooking the Chicken

  • 3 Boneless, Skinless Chicken Breasts Cut Into Chunks
  • Salt To Taste
  • Black Pepper To Taste
  • Olive Oil Or Other Cooking Oil

Making the Salad

  • 2 Cups Cherry Tomatoes Halved
  • 2 Cups Corn Kernels
  • 4 Fresh Avocado Sliced
  • 1 Lime Juiced
  • 1 Med Sweet Onion Cut In Half And Sliced
  • 2 Cups Canned White Kidney Beans Drained
  • ½ Cup Jalapeno Two Large, Diced, Seeds Removed
  • 2 Cups Flat Leaf Parsley Cut Up

Assembling the Chicken Salad Wrap

  • 2 Cups OId White Cheddar Shredded
  • BBQ Sauce *optional
  • 6-8 Naan Or Roti

Instructions
 

Cooking The Chicken Breast

  • In frying pan add some cooking oil. Approximately two to three tablespoons and heat on medium high heat.
    Olive Oil
  • Cut the chicken breast into one inch chunks and add to the hot oil in pan.
    3 Boneless, Skinless Chicken Breasts
  • While chicken is cooking season with salt and pepper.
    Salt, Black Pepper
  • Cook until completely cooked through. Should temp at 165℉ or show no signs of pink inside.
  • Remove from heat.

Making the Salad

  • Add halved cherry tomatoes, drained beans, and drained corn to a large salad bowl.
    2 Cups Cherry Tomatoes, 2 Cups Canned White Kidney Beans, 2 Cups Corn Kernels
  • Dice the jalapeño (seeds removed) and add to the bowl.
    ½ Cup Jalapeno
  • Chop parsley and add to the salad mixture.
    2 Cups Flat Leaf Parsley
  • Slice avocado and toss with lime juice in a separate bowl to prevent browning.
    4 Fresh Avocado, 1 Lime
  • Add avocado to the salad.
  • Peel, slice in half moons the sweet white onion. Add to salad.
    1 Med Sweet Onion
  • Add the cooked chicken to the salad. Toss salad.

Assembling the BBQ Chicken Salad Wraps

  • Place naan bread in front of you.
    6-8 Naan Or Roti
  • Spoon into the center of the naan/roti a generous amount of the salad.
  • Sprinkle with the grated old white cheddar cheese.
    2 Cups OId White Cheddar
  • Add a couple of tablespoons of BBQ sauce.
    BBQ Sauce
  • Fold and serve.

Notes

Notes

  • You can use leftover rotisserie chicken instead of cooking fresh chicken for a quicker option.
  • Warming the wraps slightly makes them easier to fold and prevents tearing.
  • Add BBQ sauce just before serving to prevent the wraps from becoming soggy.
  • Using a homemade BBQ sauce will take the flavor to the next level, but store-bought works just as well.

Nutrition

Calories: 913kcalCarbohydrates: 93gProtein: 39gFat: 45gSaturated Fat: 13gPolyunsaturated Fat: 4gMonounsaturated Fat: 17gTrans Fat: 0.01gCholesterol: 84mgSodium: 1448mgPotassium: 1363mgFiber: 17gSugar: 10gVitamin A: 2629IUVitamin C: 66mgCalcium: 420mgIron: 4mg
Keyword Chicken, chicken breast, easy meal ideas, fast dinner ideas, salad
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